Showing posts with label Mount Sinai. Show all posts
Showing posts with label Mount Sinai. Show all posts

Saturday, March 7, 2009

State Track Results

Here are local results from today's state championship in track and field in Ithaca.

Boys 3,200
1. Bobby Andrews, SWR, 9:13.67
19. Kyle Wightman, SWR, 9:50.29

Boys 1,600
2. Bobby Andrews, SWR, 4:20.65

Boys Triple Jump
11. Dannie Holland, Longwood, 43-05 1/2

Girls 1,500
3. Janie Turek, MS, 2:56.96

Girls 600
21. Jenny Johnston, Longwood, 1:40.72

Girls 55 Hurdles
Semifinals
14. Kayla Murphy, Longwood, 8.64

Girls 300 
Preliminaries
9. Janet Mellor, MS, 40.85

Girls Shot Put
5. Ashley Clasen, SWR, 39-06 3/4

Girls Pole Vault
17. Christi Nassauer, MS, 9-00


Complete results are available here.

Thursday, February 12, 2009

Section XI State Qualifier Video

Here's some video highlights of the boys and girls Section XI track state qualifier Feb. 10.

Some qualifiers included Ashley Clasen (SWR), Janet Mellor (MS), Janie Turek (MS), Jennifer Johnston (LW), Kayla Murphy (LW), Bobby Andrews (SWR) and Kyle Wightman (SWR).



Monday, February 9, 2009

SWR boys hoops in playoffs

No big surprise here. The Shoreham-Wading River boys clinched a playoff spot with a win Monday night against Mount Sinai. The Wildcats and Longwood are the only boys teams to earn playoff spots this season.

On the girls side, only Shoreham and Mount Sinai are in. The two teams met Monday as well and Shoreham won to improve to 11-3 in League VI while the Mustangs fell to 8-6.

For an updated look at potential playoff seeding, let's start with the boys.
In Class AA, with Bay Shore's win Monday night against Walt Whitman, I'll guess the Marauders take the top seed in the playoffs. They're currently 12-1 in League II and 16-2 overall, the best record in AA. I think Longwood should get the No. 2 seed, assuming a win Tuesday against Sachem East. The Lions would finish at 10-2 and 16-3. From there you'd have Whitman (11-2, 13-5), Lindenhurst (8-3, 14-4), Bellport (11-0, 15-3) Copiague (9-2, 13-5) and North Babylon (9-2, 13-5) all vying for the next five seeds. All of those teams should host a first-round game. Don't be shocked if Pat-Med, a fourth-place League I team, sneaks in as a seven or eight seed.

A lot is still riding on the last game of the season for all these teams.

In Class A, the Wildcats finished 7-7 in league and will be a bottom seed, likely to face an outbracket game and then have to go on the road to East Hampton or Harborfields. Expect their playoff run to be short.

As for the girls, the first question is who gets the top seed in Class A, Harborfields (13-0, 16-2 League V) or John Glenn (13-0, 16-2 League VI). This is a big question for Shoreham. As a four seed, if the Wildcats win, they'll have to go on the road to the No. 1 seed. I think they'd like their chances against the Knights, a team they've played so many times before. Remember, the Wildcats, after losing twice by big margins in the regular season, nearly beat them last year on the road. Maybe, just maybe, they'd be able to pull of the upset this time in a similar, low-scoring game. Having to face a team like Harborfields that you're completely unfamiliar with doesn't sound good to me. I'd rather face the team that you know exactly what it can do. And hope you're due to win one.

First, though, the Wildcats will likely have to face a team like Amityville. The Wildcats beat the Warriors twice in the regular season, but they're a dangerous team. Sayville or Comsewogue could be in the mix as well for a five seed, although both teams have worse records than Amityville. But sometimes the seeding committee likes to have first-round matchups of League V vs. League VI teams. You never know....

Wrestling video highlights

Here's a video of some highlights from the League VI wrestling tournament Saturday at Shoreham-Wading River. The Wildcats finished second in the tournament behind the powerhouse John Glenn Knights. Four Wildcats were crowned league champs.


Tuesday, February 3, 2009

Girls Track Small School Championship

Here's a video of highlights from the girls track small school championship Jan. 31, won by Mount Sinai, its first winter track county title in program history.


Thursday, January 29, 2009

Tuesday, January 20, 2009

Boys Hoops Roundup

Most teams have reached the midway point or beyond in the league season, so let's take a look at where the teams stand. I was down in Rocky Point tonight for the boys basketball team's big game against Comsewogue. The Eagles needed a win but struggled offensively in the second half and fell 63-53 to drop to 3-6 in League VI with five games to play.

Here's a look at League VI:
East Hampton 8-1
Amityville 7-2
John Glenn 7-2
Bayport 6-3
SWR 4-5
Miller Place 2-7
Mt. Sinai 1-8
Westhampton 1-8

So Mount Sinai is eliminated from postseason contention after tonight's loss against Bayport. Miller Place must go 5-0 to end the season to earn a repeat trip to the postseason. Shoreham still has a good shot to get in with games remaining against Miller Place (Jan. 31), Westhampton (Feb. 3) and Mount Sinai (Feb. 9). If the Wildcats can win those three games they'll assure themselves a .500 record and a very unpleasant first-round matchup, possibly even an outbracket game for the right to play that very unpleasant first-round team.

Not looking pretty.

Here's a look at League V:

Harborfields 7-1
Huntington 6-1
Kings Park 7-2
Islip 4-5
Comsewogue 4-5
Rocky Point 3-6
Hauppauge 3-5
Sayville 0-9

The Eagles must win four of their final five games for a 7-7 record and postseason berth.


Now some uplifting news, let's look at League I:

Brentwood 6-0
Longwood 4-2
Lindenhurst 4-2
Pat-Med 4-2
William Floyd 2-4
Sachem East 1-5
Ward Melville 0-6

The Lions are two wins away from clinching a playoff berth, but obviously are dreaming much bigger. I don't know if the Lions can catch Brentwood for the league title. They meet once more at Longwood, so the Lions will need someone else to knock them off as well. 

Right now, the Lions need to focus on getting at least the second best record. They can live with that. The goal is to be a top four seed in the playoffs. Finishing ahead of Lindy and Pat-Med would give the Lions a decent shot at that. The other teams in contention for the top four spots would be B'Wood, L'Wood, Bay Shore, Whitman and possibly Bellport. I'm not sold on League III teams. In my opinion, the winner of League I is the top seed, followed by the winner of League II as the second seed. Then the runner-ups will be the three and four, unless Bellport runs the table in League IV (The Clippers are 6-0).

A top four seed guarantees two home playoff games before the neutral court games at SUNY Farmingdale. The Lions have had to go on the road in the second round the last three years and have lost each time.

Saturday will be a huge game for the Lions when they travel to Pat-Med, a team they narrowly beat the first time around at home. Pat-Med got them one game last year and just beat Lindenhurst the other day. Marcus Stroman is tough to defend. With two losses already, the Lions have no room for error.

Friday, January 16, 2009

Donnelly, Henry sign to colleges




Mount Sinai seniors Jill Donnelly and Shane Henry will sign National Letters of Intent to play their top sport in college next year. Donnelly is headed to Towson to play softball and Henry is headed to Cornell to play lacrosse.

Read more about Donnelly and Henry in next week's North Shore Sun.

Wednesday, January 14, 2009

Mount Sinai relay team narrowly misses Millrose Games

The Mount Sinai girls track 4 x 400 relay team just missed on qualifying for the Millrose Games with a second-place finish Wednesday night at the Millrose Trials at the Armory. Brentwood placed first just ahead of Mount Sinai junior Janet Mellor on the final leg. Brentwood will race Jan. 30 at Madison Square Garden.

The Mustangs just missed qualifying last year as well, placing second behind Bay Shore. They did run a faster time this year, surpassing the 4 minute mark. The Mustangs ran 3:57.65 while Brentwood emerged victorious in 3:56.92. The Mustangs' time surpassed all of those in the Nassau County race. Hempstead qualified with a win in 4:00.41.

Last year the Mustangs ran 4:02.43 behind Bay Shore in 4:02.18.

Mount Sinai should get another shot at Brentwood in the state qualifier Feb. 10.

In the boys 4 x 400 relay, Longwood placed third in 3:30.49.
North Babylon placed second while Amityville won and qualified for the Millrose in 3:24.31.

In the weight throw Shoreham senior Ashley Clasen placed second with a throw of 49 feet, 2 1/4 inches. Karen Henning of St. Anthony's placed first at 49-11 1/4. Longwood's Imani White placed fourth at 43-11 1/2.

Thursday, December 11, 2008

A plunge into the warm, Hawaiian waters...



By Joe Werkmeister

They had hoped for a better sunset to glisten against the Pacific Ocean touching the sky. But when Amy Linnen and Morgan Hoesterey saw the results of a diving/photographic expedition, the results were more than they imagined.

Linnen, a Mount Sinai graduate who became one of the most accomplished high school and collegiate pole vaulters ever, was living in Hawaii last year during the heart of training for a spot on the U.S. Olympic team. She and Hoesterey trained together and decided to take a day off one afternoon. Photography was a hobby of Hoesterey and she had just gotten a new wide-angle, "fish-eye" lens. For a test run, the two decided to explore an area called China Walls, which is located on the southern tip of Oahu, Hawaii and sits on Maunalua Bay, which flows into the Pacific. A secluded spot, China Walls is not the typical tourist destination. Just perfect for the adventurous duo.

As a pole vaulter, and earlier in life a gymnast before height became an issue, Linnen was well accustomed to flying through the air. But she does admit, "Diving is not something I'm good at."

Linnen's definition of "good" is clearly different than most people, judging by the images of her dives brilliantly captured by Hoesterey.

From a spot roughly 10 feet high on a rocky cliff, Linnen dove about 30 times into the bay, each time trying a different dive. The swan dive, where she really looks like she's flying, is her favorite. The back-flip also developed into a fan favorite.

"I liked being behind the camera and she didn't mind being in front of it," Linnen said.

Looking back, Linnen admits diving off a cliff probably wasn't the smartest idea considering she was in the middle of training. The hardest part, she said, was getting back up after hitting the water. "I had to wait to be patient," she said. "I had to wait for waves to roll by."

To get back up she had to climb a rock wall, which was covered in sea urchins — which have round, spiny shells — among other creatures.

"The first time I never thought I would get back up," she said. After the second and third tries she found foot and hand holds which she repeatedly used to repeat the process all over again.

"It's amazing what one can accomplish with the support of a friend and a positive outlook on life," she said.

 

Pushing the limits has always been Linnen's way. It's how she could clear 15 feet in the pole vault, one of the most challenging feats in sports. While fear holds most us back, it drives Linnen to the do the unimaginable.

"At first I had a little fear," she said of diving into water that was no more than 8-10 feet deep and even shallower at times. "You have to get over a fear when you do certain things."

The day after her diving exploits, Linnen said she arrived at practice more focused. Mental preparation can be as important as the physical for elite athletes. Linnen's ability to focus separates her from most athletes. Even on the golf range, she says, she's intently focused on being consistent.

As she stared out at the water that day, a scene of tranquility, her athletic instincts took over. Landing in water was different than landing on her feet, but the dives quickly shaped into form. A career in diving, perhaps? Maybe not, but had she begun diving at a younger age, perhaps that would have been the sport for which she trained at the highest level. Water is a natural home for Linnen, who's also an avid surfer. In her pole-vaulting training she often incorporated many water activities into her regimen, the kind of "activities" that make diving off a cliff seem mundane.

"It keeps my soul happy in a sense," Linnen said of her aquatic life.

Part of her training included rock running, which involved sprinting under water with the weight of a heavy rock held against her chest holding her on the sea's floor.
 


While her competitive pole-vaulting career is likely over after her Beijing Olympic bid came up short, Linnen's involvement with the sport is far from finished. In her competitive career she attended the University of Arizona and Kansas. Now she's back east at SUNY-Cortland where she's finishing a degree in physical education. She's also volunteers with the pole vaulters on the track team as an assistant coach.

"With everything I learned," she said, "now it's my time to pay it forward."
After the team's first meet at Cornell a few weeks ago, the pole vaulters all performed well, prompting positive feedback for Linnen.

"It made me smile," she said. "It was reassurance that this is what I was meant to do."
Linnen arrived back on Long Island this week for the holiday break. She'll spend two weeks of her break working at Westhampton Beach schools as part of her field observations requirement.

For the first time in a long time, school is Linnen's top priority right now. While she never neglected her academics, it always fell a short second behind her athletic goals. It's a new challenge now, one she readily looks forward to, to put her full effort toward academics. Her first semester at Cortland went really well, she said, giving school "110 percent of my time."


During break Linnen said Hoesterey plans a visit to Long Island to stay with her. Born in California, Hoesterey has spent the last 10 years in Hawaii and hasn't experienced surfing in the frigid Atlantic waters during winter. Linnen said she can't wait for Hoesterey, whom she described as like a sister, to stay with her. During their adventures they plan to film it, a sort-of mini documentary. She's already made several films, which are on YouTube. A disclaimer before one video fittingly says: "Adventures with Amy, while extremely entertaining, are potentially hazardous, and should not be attempted by the faint of heart of by the weak of stomach."

http://www.youtube.com/watch?v=AMe83I9nPj8
http://www.youtube.com/watch?v=mWu_l8vjxCU
http://www.youtube.com/watch?v=2X6n_V4iCK0
http://www.youtube.com/watch?v=Tr8RHYEkHw8

Each day presents a new challenge for Linnen. She wouldn't have it any other way.

"If there's no guided path, if there's no goal in mind, I feel kind of lost," she said.

Thursday, October 30, 2008

Cross Country times

The cross country county championship is Friday at Sunken Meadow State Park.

Here are the race times:

Girls Class B/C/D: 1:30

Boys Class A: 1:55

Boys Class B/C/D: 2:25

Boys Class AA: 2:50

Girls Class A: 3:20

Girls Class AA: 3:45

We should have county champs in the boys and girls B/C/D race. The Shoreham boys should have no trouble winning their race. In the girls B/C/D it'll be either Shoreham or Mount Sinai.

In the Class A race keep an eye on Miller Place to see if the Panthers can win a title. They came close last year and will be close again.