Hot, hot, hot

As you are likely well aware already, it's hot outside. And will be very hot, into the 90s Sunday for the girls Long Island championship.

This sounds good for the Wildcats, whose deep bench should allow them to stay fresher than Manhasset. Shoreham coach Bob Vlahakis has been hoping for hot weather all along. The Wildcats training for the last month has been geared specifically for this type of weather.

But now it's to the point where it's so hot, the game might not even start on time.

Section IX has rules in place for heat alerts, which can slow down a game or postpone it.

A Modified Heat Alert says "When the heat index reaches 88 (equivalent to T.H.I. of 73), practice sessions or contests must include:

a. Forced, Frequent water breaks (every 10-15 minutes).

b. Loose clothing, light colored shirts and tee shirts (mesh recommended) for practice sessions.)

c. Frequent rest breaks in shaded areas.

d. For football and lacrosse, mandatory water breaks every 15 minutes during which all players must remove helmets. ..."

A Full Heat Alert says "When the heat index reaches 95 (equivalent to T.H.I. of 78), NO physical activity is permitted. Team meetings are permitted."

Now since the game is hosted by Suffolk County, I presume that the Section XI Safety Chairman has the say on what to alert. So we'll see what happens. Either way, bring your sun screen.